My newest challenge

My newest challenge is a habit. My goal is to eventually do 100 pushups, every day. I have done 100 pushups in a day, about 3 times so far. Today, was my highest. I completed 120, and I may do more! I just did 40, yes 40 pushups in one session, for the first time … Continue reading My newest challenge


It’s my birthday!!!!!

Woooo!!!! It's a celebration!!! I AM SO THANKFUL FOR MY LIFE! I AM SO THANKFUL FOR ALL OF THE WONDERFUL PEOPLE IN MY LIFE! I AM SO THANKFUL. I completed my 32nd trip around the solar system. This was my best year yet, and I simply imagine what this next year will bring! All I … Continue reading It’s my birthday!!!!!

Wearing my heart on my sleeve

This is who I am. I am in full send mode! Just thrusting myself out into the universe, seeing what opportunities lie in wait! Today was a great day! IT IS CURRENTLY SNOWING!!!! It will most likely only be a couple of inches and then be dry again for awhile, but hey, it's something! Come … Continue reading Wearing my heart on my sleeve

The feeling of being restless

Being Restless might be uncomfortable. Read as I calm myself by doing what I love.

A Letter To Myself

Just more experimenting with life. My Blog is written as a note on Faceook today. Please click to read it!   MY Manifesto Hey Dear Older Patrick, Today wasn’t bad. See I told you everything was going to be ok. A few hours of sleep is enough . We are up to go. A … Continue reading A Letter To Myself

Give more of yourself

I implore you. Look deep inside and ask yourself a question: "Do I give enough of myself?" See, I don't require an answer. However, you do. You need to know the answer to this question. When you lay in bed at night, all alone with your thoughts, this answer will pop up. The question is, … Continue reading Give more of yourself

How do I process all of this?

Every day there are countless moments. Simple. Minuscule. Moments. Today has had an array of emotions. My day started by finding out that I lost a friend... My heart sank. A man I have known for 10 years is no longer with us. We toured the East Coast of the US in 2013 together. I … Continue reading How do I process all of this?

The feeling of being torn

The feeling of being torn, is just the tip of the iceberg. That is one of many feelings at play here. This is going to be raw. Ultimately, I have the day off. I have the ability to anything in the world and I am paralyzed. But why? What is this feeling preventing action? Where … Continue reading The feeling of being torn

The morning air

6 am... Get out of bed The sky is still dark The surrounding area quiet An occasional car passes in the distance I am left with my thoughts and the air. It has been a stressful month of September, and I have used several techniques to cope with it. This morning stillness is special. It … Continue reading The morning air

2,000 miles on the year!!!

Well friends, I have done it! I have biked over 2,000 miles this year! Given the fact I live in Colorado, this is only since about mid-April! 2,000 miles is roughly the equivalent of the East Coast of the United States.... Think about that for a second.... All I can say, What a journey!!!! Cold … Continue reading 2,000 miles on the year!!!