February Pushup Goal Complete!

Well, I did it! I did over 2,000 pushups this month. 2,110! Another check on the list. I also had my first 200 pushup day about 2 days ago. Now I set new goals. March I will do 3,000 minimum. 100 a day. Right now I am averaging about 130 and getting stronger every day. … Continue reading February Pushup Goal Complete!

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Episode 5: Face Your Year

https://www.podbean.com/media/share/pb-qzwnb-843459 https://www.podbean.com/media/player/multi?playlist=http%3A%2F%2Fplaylist.podbean.com%2F2301800%2Fplaylist_multi.xml&vjs=1&kdsowie31j4k1jlf913=6bfce6c87f7e01ccefd75aeada0e10e2c94a8170&size=315&share=1&fonts=Helvetica&auto=0&download=0&rtl=0&skin=8 This Episode is chok full of inspiration!! If you want to change your life, start now!! Take 30 minutes and listen to this episode. This is pure, raw human emotion at it's finest. Also inside, a recounting of my talen show performance, as well as the performance itself followed by the judges words!

Episode 4: Interview with Rayson Choo

https://www.podbean.com/media/share/pb-aktmy-81ea67 Rayson Choo is a Psychiatric Nurse, and Inspirational speaker from Singapore. In this interview we hear about Rayson's life story. We find out what makes him tick, his thoughts on Self-awareness, as well as his recent experience meeting Gary Vaynerchuk. Raynson has a brand called Raygacy, which you can find out more at https://www.facebook.com/Raygacy/

Keep your eye on the prize!

You have dreams. GREAT! Hold on to them. Squeeze them. Don't let the bitterness of this world rob you. Don't let them take the wind from your sails. Find the people that fill you up. Deploy compassion on yourself and others. Some days, you will feel like you are on top of the world, help … Continue reading Keep your eye on the prize!

Episode 3: My 2,000 Mile Summer Biking Adventure

https://www.podbean.com/media/share/pb-x4mbv-802b10 https://www.podbean.com/media/player/x4mbv-802b10?from=yiiadmin&vjs=1&skin=1&fonts=Helvetica&auto=0&download=0&rtl=0 This week's episode is a story about riding a bike 2,000 miles, our goals and challenges, and perhaps a short story about acid! Do you know what makes the fire come alive inside you? Self-awareness is a recurring theme on this channel, and we see how it applies to countless situations! Follow me … Continue reading Episode 3: My 2,000 Mile Summer Biking Adventure

The Importance of Self-Awareness

https://www.podbean.com/media/player/multi?playlist=http%3A%2F%2Fplaylist.podbean.com%2F2301800%2Fplaylist_multi.xml&vjs=1&kdsowie31j4k1jlf913=98b3f15fc40099d9d3399eeab43f2e0132b5df13&size=315&share=1&fonts=Helvetica&auto=0&download=1&rtl=0&skin=8 EPISODE #2 is now live!!!!!! In this Episode, we dive head first into Self-Awareness. We will take a look at what it is, how we use it, and how we can improve it! Take a listen, I would love your feedback!

What I’ve always wanted to say is…

HI. to everyone. I want to know everyone in the world. I want to shake hands, give hugs, and spread love. Why is this so abnormal for society? I see you standing in line at the grocery store, cart full, with the corners of your mouth drooping. I want to swoop in and say HI. … Continue reading What I’ve always wanted to say is…

A Strange day in the mountains

Today was odd. I felt off, right from the very beginning. It was just so strange. I felt off beat from the rest of the world. I'm kinda confused about it all. At least I got to play open mic tonight. But even that felt strange to me. People noticed too, I was probably asked … Continue reading A Strange day in the mountains