The Importance of Self-Awareness EPISODE #2 is now live!!!!!! In this Episode, we dive head first into Self-Awareness. We will take a look at what it is, how we use it, and how we can improve it! Take a listen, I would love your feedback!


Maiden Voyage This is my Maiden Voyage into the Podcasting world. This episode reflects on my month of November. I took a challenge to silence my vices. No Weed, No Alcohol, No Coffee, and No Dating. It was quite interesting. Hear my thoughts on the month here!

It’s my birthday!!!!!

Woooo!!!! It's a celebration!!! I AM SO THANKFUL FOR MY LIFE! I AM SO THANKFUL FOR ALL OF THE WONDERFUL PEOPLE IN MY LIFE! I AM SO THANKFUL. I completed my 32nd trip around the solar system. This was my best year yet, and I simply imagine what this next year will bring! All I … Continue reading It’s my birthday!!!!!

Mentoring is back!!

Tomorrow kicks off another winter working with "S.O.S. Outreach'! I am a sherpa, and what that means, is that I have 5 kids that I will be a mentor to for the next 6+ months!! This is such a rewarding time for me. We tend to forget about how we felt when we were younger. … Continue reading Mentoring is back!!

What I’ve always wanted to say is…

HI. to everyone. I want to know everyone in the world. I want to shake hands, give hugs, and spread love. Why is this so abnormal for society? I see you standing in line at the grocery store, cart full, with the corners of your mouth drooping. I want to swoop in and say HI. … Continue reading What I’ve always wanted to say is…

My first Podcast is Live!!! Let's keep it short! It is finally here! My debut Podcast, "Patrick's Perspective: A Conversation on Life" Click and listen!!!!

Wearing my heart on my sleeve

This is who I am. I am in full send mode! Just thrusting myself out into the universe, seeing what opportunities lie in wait! Today was a great day! IT IS CURRENTLY SNOWING!!!! It will most likely only be a couple of inches and then be dry again for awhile, but hey, it's something! Come … Continue reading Wearing my heart on my sleeve

The Healthiest Month of My Life!

Well, It is now November 30th. 10:10 Pm. This month I set out for a challenge. Resist Temptation. Resist my urge to use vices. NO Weed. NO alcohol. NO Coffee. NO Intimate Relations. YUP. Talk about a month! I have to say, this month was incredible. I have learned so much about myself, and I … Continue reading The Healthiest Month of My Life!

The flow of the present moment

Today, snapped me right back on track after feeling off yesterday. Numbers are my connection to the universe. That is one of the signs I use during my existence here. I had several moments today that allowed me to be fully present. I had a great day all around. Went Snowboarding at Arapahoe Basin. We … Continue reading The flow of the present moment